SOUL-CARE

WORKSHOPS & RETREATS

CREATED FOR OVERWHELMED

SIBLINGS, SOLOS & SPOUSES

CARING FOR AGING PARENTS

held in Ontario, Canada, California & Bali

 About Aziza's Holistic Retreats and Art & Therapy Workshops Holistic, Wellness and Yoga Retreats for Women, Individuals and Couples Aziza's Art and Therapy Workshops and Classes Art and Therapy Home Classes Shop for Art, Holistic Gifts and Stylish Home Decor ItemsRegister for Aziza's Holistic Retreats, Women's Workshops, Kayak Tours, Yoga Retreats and Art & Therapy Classes

EMOTIONAL SELF-CARE FOR

ADULTS CARING FOR AGING PARENTS


As life expectancy grows and Baby Boomers age, the additional stress of caring for aging parents is added to already overwhelming life responsibilities.

Women are naturally inclined to be care-givers and often suffer from over-extending their well meaning shoulder of the lions share of supporting others.

Aging parents require help from family members that often provoke complex emotions.

You might be haunted by these thoughts:

  • Am I doing enough?
  • Who am I neglecting?
  • Is it OK to take a break?
  • Did I miss anything?
  • And most frightening- I can't go on like this.


You feel overwhelmed, afraid, exhausted, confused, guilty, resentful, and often alone.

The quality of your day is entirely dependent on the quality of your parents' day. It's impossible to feel OK when they are not.

Sometimes serious and troubling conflicts arise between you and your siblings, spouse and others in your intimate circle.

Old baggage you haven't thought about for decades unexpectedly surfaces and muddies the mix.

If any of this sounds familiar, it's important to have a safe haven to express your true feelings and feel support at this extraordinary time of the relentless demands from the people you love.

Learn how to cope better in situations that are out of your control.

Find out what you can do to take care of yourself, fill up your depleted well and get some ground under your feet.

Release the past, relax into the moment, feel at peace.

This is time for you and you alone.

On this workshop you:

  • Express your true feelings and feel heard
  • Discover what your needs are right now
  • Define healthy boundaries with your loved ones
  • Experience deep relief


Using fun materials like paint, pastels and crayons we’ll detour past your head and thoughts, beyond your beliefs. Engage in simple creative exercises that need no creative background to fully enjoy.

Leave this workshop with space to breathe and clarity for the best way to move forward. Feel really good about yourself.

 

COST: $425 - $695 for a 3 - 5 hour private individual custom workshop.

HST applies.


Please contact us to schedule a FREE consultation

to discover the best way your needs can be served.

EMAIL , or call 1-416-696-0086


Please email if you have a group who wants to enroll on an alternative mid week date


ULTIMATE SOUL-CARE RETREAT!

This RETREAT is for those wanting an INTENSIVE WEEKEND or 5-DAY retreat that gives you the time and tools to embody what it is to really experience and live with Joy Freedom and Love.

Take your spiritual journey into your highest truth by looking at the blueprint that defines the contents of your personal atmosphere.

Learn how to transcend your unconscious patterns that negatively impact your life so that you may soar with your own vision, your own connection, your very own truest way of being.

Be fueled by the components of true self-empowerment which are self-knowledge, self-compassion, self-acceptance and self-love.

This extraordinary, life altering, not to be missed, rite of passage is being offered in stunning locations in California October TBA and in Bali February 7 – 11, 2016.

COST: Please click here for Bali Retreat details


Please contact us to schedule a FREE consultation

to discover the best way your needs can be served.

EMAIL , or call 1-416-696-0086


FACILITATOR

TESTIMONIALS

MODALITIES

REGISTRATION FORMS


 About Aziza's Holistic Retreats and Art & Therapy Workshops Holistic, Wellness and Yoga Retreats for Women, Individuals and Couples Aziza's Art and Therapy Workshops and Classes Art and Therapy Home Classes Shop for Art, Holistic Gifts and Stylish Home Decor ItemsRegister for Aziza's Holistic Retreats, Women's Workshops, Kayak Tours, Yoga Retreats and Art & Therapy Classes

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