YOUR SELF in BALI
Your Inner Critic
SELF-ESTEEM RESTORING JOURNEY
IS NOW CLOSED
is something you naturally offer to others.
family, even strangers are worthy recipients of your sensitivity
nice, thoughtful, generous, these are all traits you willingly
afford to those around you.
feels so good!
But have you noticed
that you are last on your list to receive your own patience
and acceptance just aren’t as readily available for
yourself in any given situation.
Hear that nagging
voice in your head?
The mean critic
that is always ready with a negative remark about any little
thing you do or say...
The one that withholds
approval in the mirror, zeroing in on any perceived flaw...
you know there's a way to soothe that relentless tyrant?
Would you like to
discover what self-love can look and feel and sound like?
a whole other way of being waiting for you.
kindness beckons with a stretched out hand...
WHY THIS IS SO IMPORTANT TO PRACTICE
you adopt gentler inner dialogue, the world literally becomes
a better place.
you experience the resulting deeper self-esteem you also model
a priceless skill to others.
you feel good about yourself your confidence grows on solid
ground and is reflected in your work performance and attitude.
behaviour fades in the light of your investment in caring about
self-directed patience and empathy enables these same gifts
to be more genuinely available for you to afford colleagues
naturally prefer to exercise healthy boundaries while creating
supportive collaborative environments.
have energy. They have consequences.
You'll be shocked
at how much you don't even notice you're putting yourself
You can develop
awareness that leads you out of this bad habit.
Inform and correct
the distorted beliefs that fuel your judgments.
You in beautiful
gentle lovely Bali.
Learning to love
yourself through kindness.
relief from this emotional storm.
for what is absolutely fine about you.
Exploring what 'good
enough' looks like.
self-acceptance is the road to LOVE.
the most important relationship of your life.
THIS IS FOR
want to feel better in your own skin.
are willing to get real about your relentless negative self
really want to LOVE yourself, or at least begin that journey.
desire space and time to focus ONLY on you and your process.
are willing to invest in your emotional health.
have the courage to travel and have an adventure.
are ready to be supported with pampering spa, yoga, great
deeply desire the healing inherent in a gorgeous natural setting.
want to provide a healthy role model of self-acceptance to
the young people in your life, regardless of your parental
want to FEEL GOOD more often, for longer periods.
are open to new cultures and people.
THIS IS NOT FOR
just want a spa vacation in Bali
are not ready to invest in your healing journey
don't want to explore your emotional life
don't want to learn how to BE in the moment
find no value in strengthening your self-love
are not ready to stop being mean to yourself
Ghattas is an artist, Gestalt therapist and
is a writer, public speaker, group facilitator and the founder
of Aziza Healing Adventures and Laila Goddess EveryWear.
has spent decades helping people become more self-confident,
compassionate and aware. She has 26 years experience
in the Healing Arts.
has supported thousands of seekers on their personal growth
Ghattas holds a B.F.A., B. Ed, Gestalt Therapy undergrad and
post grad Certificates, Expressive Art Certificate, Usui Reiki
degrees one and two.
2004 Laila has been offering Holistic Healing in Bali..
winter Laila immerses herself in the spiritual tapestry of
Balinese Hinduism. The wisdom and insight gleaned from ancient
traditions is infused into all her work.
I traveled nearly half way round the world and there I found
a part of me who had been hiding for a quarter of a century.
My deepest thanks to Laila and the group." BALI
PERSONAL JOURNEY TO JOY
over a decade I had my clothes tailored for me in Bali while
I was there offering personal growth retreats. As mid life
and menopause brought about changes to my body shape, I adjusted
most of my adult life I was haunted by feelings of FRUMPY.
my clothes made for me solved the problem of fit. I started
to feel good as I developed my own style of expression, realizing
my esteem and body image was healing. Although not a small
woman, I felt attractive.
frumpy blues left the building along with my ill fitting wardrobe.
launched Laila Goddess EveryWear in 2014 to help mature women
feel better in their clothes, hoping these garments would
lead women to feeling more comfortable in their own skin,
like I did.
was a highly creative way to evolve my healing vocation.
I was not prepared for in my showroom was the non stop self-deprecating
remarks women made.
ended up coaching them each and every time, offering gentler
language to use when referring to themselves and their body
of age, social, financial or marital status, no matter what
size, weight, or height - whoever came to try on my collection
arrived puting herself down with words that made her miserable
and self conscious.
needed to be done to alleviate this chronic universal condition
that was eroding self-esteem at epidemic speed.
is an alternative paradigm for you to move into self acceptance
be OK with yourself NOW.
what I’ve learned to do no matter the number associated
with age, weight, tummy rolls or thinning hair.
accept who I am, cherries pits and all.
me it’s the best feeling to be embracing rather than
resisting where I stand and how I look.
working. Women who have participated in my programs are seeing
signs of self-esteem sprouting.
Self love is blossoming.
lens that needs changing, your perspective, your expectations.
You are actually
just fine and fabulous just as you are.
ready and willing with a lifetime of personal, and decades
of professional experience on the road that leads to abiding
my invitation to come to Bali, and accept a helping hand to
feel good about your self.
Everyone in your
life will thank you for it when you return renewed.
TIME FOR BALANCE
Feel free to arrive
prior to retreat start date and settle into Bali time.The resort
can arrange your airport pick up if desired.
Daily Spa treatments
are included with soothing organic ingredients to provide a
blissful wellness experience.
Free time before
and after scheduled workshop hours can be spent on optional
resort activities including yoga.
These include cultural
instruction, use of the workout room. There's complimentary
WiFi in the opulent lobby.
You can also swim,
snorkel, journal, nap, read, socialize and arrange outings and
tours of interest.
east on the Bali Sea where sunrise greets you each morning
arrive at a quiet, secluded, award winning luxury Spa Boutique
bamboo lined driveway leads to an opulent marble reception
area overlooking sprawling lawns, gardens, pool and sea.
cabanas hug the spacious seaside pool surrounded by luxurious
lounge chairs. Open air seaside dining room boasts chef inspired
is all around. Every detail has been thoughtfully and tastefully
appointed to ensure a stay like no other.
a beautiful resort ! We've
had the most wonderfully relaxing time and the spa treatments
were amazing. Only wish we could stay longer."
- Keira Knightley (actress)
" In regards
to the physical aspect adding insight and self-knowledge, the
resort and environment was amazing! Extremely peaceful!"
BALI Retreat participant
healthy dishes are freshly prepared daily by the chef.
courses per meal are splendidly laid out in the dining room
overlooking the sea
vegetables and fruit whenever possible stimulate your taste
prepared freshly caught seafood.
to swoon over.
to remember, and maybe share...
The dairy free options made my gastronomic experience outstanding."
BALI Retreat participant
Then please contact
us to discuss making your dream come true.
RETREAT PARTICIPANTS ARE SAYING
was the perfect combination of growth, wellness, rest and
just being. Laila's openness and the Bali
environment offered a safe place to find my true self. A
gift I will treasure for the rest of my amazing life!"
you are hesitating- don't. You won't regret this life correcting
The retreat was the perfect place and way for me to experience
a rite of passage for my 50th birthday".
guided meditation brought an increased awareness of my surroundings
and living in the moment. Appealing to my feminine side."
will make better decisions by tuning into what I know I want.
I will be stronger and more grounded in my truth."
My expectation for insight into myself and how it impacts my
relationship was met and more!"
transforming your inner critic
IS NOW CLOSED
- Become familiar
with how prevalent your negative self talk is
- Understand your
real message to yourself behind those words
- Recognize how
you learned this unhealthy way of being
- Discover the beliefs
that have nothing to do with the REAL you
- Explore alternative
language that restores self-esteem
- Embrace the real
priorities in your life outside of this habit
- Gain insight into
your habitual comparing to others
- Strengthen your
self-worth through appreciation exercises
- Play with creative
materials that unveil messages from your soul
- Uncover what your
HEART believes about yourself
- Feel what it is
to be totally PRESENT in your body
- Journey into LOVE
itself through guided meditations
- Connect to your
senses in our beautiful Bali coastline natural setting
- Journal your inner
- Discover your
self through independent workbook exercises
- Integrate a more
aligned relationship with yourself
- Leave with a solid
grounding that supports you at home
- Experience inner
confidence as you return to your everyday life
Outdoor yoga classes
are available for you to join each day
Yoga mat and expert
instruction are provided, with pool and Bali sea view!
Surrender to a delicious
50 minute spa treatment each day
Choose from traditional
Balinese massage, facial, pedicure, coconut hair treatment,
luxury scrub, foot massage...
creative cultural classes are complimentary.
how to make traditional offering baskets as well as other Bali
Live Gamelan Orchestra
and Balinese Dancing will be performed for us in the luxurious
marble reception hall.
You'll have photo
opportunities and a change to dance and make music with the
Bali night sky is magical. Take a starry journey as you float
on a cozy mattress in the infinity pool, under the palm trees,
gazing at the Universe sparkling above you.
experience and available each night weather permitting!
You can choose
a registration package that includes private one on one sessions
with workshop facilitator and Gestalt therapist, Laila Ghattas.
This time can be
used to go more deeply and privately into your workshop insights.
your self discovery process in a unique customized way that
focuses only on your priorities.
You can also choose
to use this time for Usui Reiki with Laila, who has been a
Reiki practitioner since 1988.
value from my private Reiki session. Seeing an event in my life
and the actual impact it had. And the desperate need to nurture
and care for my younger self."
CREDIT & COPYRIGHT LAILA GHATTAS 2002-2017